We all make mistakes.

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Now when we cleared that out, forgive yourself. Maybe you haven’t said good morning or thank you to your mum, maybe you lied or perhaps you cheated.
All of that is okay, just forgive yourself

Now think of something you’ve done. Did you?

Good. Now say it out loud: I forgive myself and I deserve peace.
Now when you did that just breathe.

It’s alright to forgive yourself.

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