huge shout out to @medbio
- strengthen and clean your mind
- get rid of toxic people
- block out negativity
- download some badass songs to make you feel confident.listen to them while walking etc
- Socialise more
challenges
*make eye contact with 10 people and dont look away until they do
*srike up conversation with at least 5 people
*do one thing that you have never done before
*talk with group of people you dont know
*post pictures
HOPE YOU ENJOYED
