Everybody has his bad days. Here are some of the things that make me feel a little less gloomy.
Animals
Whenever I'm on the verge of tears, I imagine all kinds of dogs running on a field. It may sound strange, but it helps. It is scientifically proven that dogs sense emotions and can reduce stress, anxiety and depression.
Or I just watch funny cat videos.
Films
I adore watching films (especially animations, if I'm sad) or going to the cinema. The atmosphere in the cinema relaxes me.
Having long walks
I love taking walks until my feet start hurting. It can be very stress relieving Especially if you are with a person who likes them as much as you do.
Music
I can survive a day without Internet, but I can't without my headphones. Although I sound like a dying seagull while singing, I tend to do it most time. After watching the live action movie of Beauty and the Beast I didn't stop sing the songs for two months.
Gummies
If I'm sad, give me candy.
Looking at the stars
I could watch the night sky for hours. You will be lying if you say that you haven't tried counting all the stars as a child.
Counting my cinema ticket collection
I have nearly 250 cinema tickets. Counting them makes me feel calm and relaxed.
