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Feeling stressed? First of all, don't worry! Being stressed about school / college / work is totally normal but not a feeling that anyone wants to experience. Here are my top tips to how I deal with stress:
Take A Long Shower:
Talk It Out:
As soon as I talk my problems out with someone I instantly feel alot better and calmer. So definitely don't deal with your problems alone :)
Listen To Music:
Don't Avoid Your Problems:
By avoiding your problems you will only stress more about them later so it's best to just face the issue head on.
Do Something You Love:
Don't Be Afraid To Cry:
Lot's of people think it's weak to cry and let your emotions out but I find sometimes there's nothing better than a good cry and I feel weirdly calmer afterwards.
Make To-Do Lists:
Have A Pamper Night:
It's so important to look after yourself and I think having a pamper night with your friends is a fun way for you all to take some time out and relax together.
Exercise Outdoors:
Remember...
Life is way too short to spend time stressing so try not to let things effect your mood too much because it's really not worth it.
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