Hello everyone! Today's article is all about how to take care of yourself and to feel fresh and nice. We all need a time for us to just chill and take care of yourself and to relax after a long day! Here are some tips to make your self care days perfect!

Tips On Self Care Days

1. Take a shower or bath

bath, winter, and snow image bath, candle, and relax image bath, goals, and body image room house, photo hot cool, and girls classy luxury image
  • Showering or taking a nice calming bath will really relax you and get you in the mood for some chill time. It eases headaches and stress

2. When You wake up take 5 mins to stress/meditate or even in the middle of the day

quotes image kelsey calemine, blonde, and model image beauty, calm, and meditate image jetty, meditate, and pose image
  • Taking time to meditate and relax is really important because it calms you immensely and it helps you to recover from the day's work and going here and there. Peace of mind

3. Skincare

beauty, gold, and home image girl, makeup, and beauty image aesthetic, fashion, and cute image aesthetic, skincare, and minimal image
  • Skincare is really, really important because you want to glow! Go to a dermatologist and find out the products that work well with your skin and body. Create a routine and make sue that you follow it

4. Listen to relaxing music

neon, music, and quotes image Image removed pink, music, and vintage image wallpaper, pink, and music image
  • Listening to relaxing music or your favorite songs is very fun and relaxing, I recommend making a playlist and/or getting Spotify

5. Read

beautiful, books, and relax image book, cat, and window image book, aesthetic, and brown image book, book cover, and bookshelf image
  • Reading is a very fun hobby and it really relaxes you! If you don't like reading or just aren't a person that reads then still go out of your comfort zone because if you don't like reading it's probably because you haven't found a book that you like yet

6. Netflix Away

cozy, warm, and february image couple, netflix, and love image netflix, dog, and animal image riverdale, archie andrews, and betty cooper image
  • Watching Netflix is really relaxing and we ALL know it, just don't overdo it. Watch 1 or 2 episodes and then go on to do something else.

7. Sleep

baby, cute, and sleep image alone, breakup, and depressed image girl, sleep, and bed image aesthetic, bed, and bedroom image
  • Sleeping at least 8 hours a night is necessary, it helps you to have a good day and be energetic so that you can finish all your work and have fun! And we all love sleeping so make sure you get enough sleep

8. Clean your room

house and room image aesthetic, nature, and photography image diy and home image aesthetic, fashion, and room image
  • Clean your room and just get it done with! After doing it you will feel amazing!

9. Burn your fav candle

candles, home, and winter image aesthetic, aesthetics, and book image night, paris, and city image pink, home, and interior image
  • Honestly burning candles is one of my fav things to do, it lightens up the atmosphere and makes the place smell real good!

10. Work Out!

fit, motivation, and fitness image girl, body, and fit image brown hair, fashion, and girl image adidas, fitness, and body image
  • Working out can become really fun if you do things you like, try different things like swimming, hiking, running, yoga etc. Make working out fun and you will always want to do it!

And.... that's it thanks for reading my article baiii
xx
Gabriella

THE END