• set an intention

It is vital that we set an intention for ourselves that we are willing to shift paradigms from a world of blame, doubt and shame to a world of allowance, tolerance, acceptance and trust

  • understand that acceptance does not mean confidence

you have stretch marks? awesome! i think they're beautiful. you may not think they're beautiful, but you have them, and paying thousands of dollars to rid them is so not worth it, bu it's your body, so fulfill your wishes. you have acne scars, stretch marks, a big forehead, a tummy, short nails, whatever your insecurity is. you can accept that you have these qualities that you're not a fan of, without being confident in them.

  • celebrate "small" accomplishments

you got out of bed this morning? you go girl! you ate a healthy meal? yess bitch. set small goals at a time, and slowly increase these goals to become more difficult, without being stressful at the same time.

  • consider whom you surround yourself with

Who speaks negatively to me? Who reinforces negative self talk? Why do I allow such people to hurt me? Are they just doing my own dirty work because I’m not willing to choose a different reality?

  • Positive Affirmations for Self-Acceptance

I approve of myself, I work hard every day to achieve my goals – I approve of myself.
I accept myself, I create opportunities for growth in my business – I accept myself.
I approve of myself, I have made mistakes that cost me money and time – I approve of myself.
I accept myself, I improve by learning and self-educating myself – I accept myself.
I approve of myself, I have a challenge that needs my complete focus and attention and I approve of myself.
I accept myself, I ask for help and guidance because I don’t know the answers and I accept myself.
I accept myself, I face disagreement and criticism from the outside world and I approve of myself.

I LOVE YOU BABES