Hey guys so todays article is all about how to be a healthy you. And no, this doesn't mean that you starve yourself to be skinny. This is about being healthy and strong! Let's go!

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🌹Drink 8 glasses of water everyday
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🌹Wake up early (you don't have to wake up at 4am or 6am, 8-9am is also good)
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🌹Eat healthy, but you can eat some comfort food once in a while.
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🌹Be happy, laugh & smile more often
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🌹 Exercise
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🌹Hang out with friends or make friends
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🌹Take care of yourself
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🌹Take care of your skin
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🌹Make goals, Achieve them.
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🌹Reading/Writing
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🌹Clean your space

And... that's about it! xx