We can't help our feelings sometimes. A sudden accusation or failing to live up to our expectations can be frustrating enough. More often than not, we are interpreted to be of certain characteristics that we may not agree on.

But what about the self defined us. We are loyal, beautiful, and wild souls. But, do we cripple ourselves and feel a need to excuse ourselves to being introverted, being specific traits instead of being true to ourselves to just act as how we wish to live up to be in a situation itself?

Self talk can be harmful if we are just another person jeering or finding excuses for ourselves.

Do read up the blog post article at

where I delve into having a self aware talk to better our mental state.
let's do it for us.