Hey lovelies, today I decided to write an article about fitness, specifically on getting toned and exercised legs and to work out your body. This workout is awesome for you and if you feel a lot of pain take a one day break and start again! Don't give up! P.S. I got this workout from Gabriella Whited so if you want to watch her video here is the link: https://www.youtube.com/watch?v=IRE1WQkE6JE
And if you want to have a look at my previous abs workout then here it is:

I really hope both of these help you!
Also for all of these leg exercises do 20 reps for each leg :)

girl, beach, and summer image girl image
☆Lunge Jumps☆
beach, inspiration, and photographie image Image removed
☆Lateral Leg Lift☆
beach, beautiful, and nice image summer, girl, and beach image
☆Leg Circles☆
girls and photography image beach, girls, and photography image
☆Fire Hydrant☆
sky, sunset, and beach image girl and photography image
☆Side Kick☆

Baiiii! xx