• Dance around on some good music
Image by springkg
  • GYST ( : Get Your Shit Together, those who follow Kalyn Nicholson know what I'm talking about. Seriously, cleaning the whole flat is just so therapeutic)
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  • Read a good book (Harry Potter, The Happiness Project, literally any kind of book you enjoy)
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  • Listen to the old songs that bring the child back in you (Britney Spears in my room once again, just like 15 years ago)
vintage, music, and old image
  • Watch a good tv show or film (I've begun watching The Grand Tour with Jeremy Clarkson, Richard Hammond and James May on Amazon Prime and it's pretty epic ; I highly recommend it to all of you !)
amazon prime, purevpn, and the grand tour image
  • Spend some time on We Heart It (so many beautiful photos and quotes here)
i love, pink, and love image
  • Play with an animal if you have one (sadly I don't)
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  • Write write write
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  • Go for a walk
for, go, and winter image
  • Take a hot bath / shower
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  • Spend some time with a friend (shopping or just laying next to one another scrolling through the gram, it doesn't really matter)
girl, friends, and friendship image
  • Think happy thoughts
quotes, giraffe, and Roald Dahl image

Maybe it's not much, but doing those things makes me so happy and I hope it'll give you some ideas of things to do whenever you need it ! No matter what, don't forget to do what makes you happy and is good for your mental health even if it doesn't make others happy. Never forget you're worth it (always was and always will be). I love you, and hope you will go through whatever this week throws at you !