All you need for your delicious dinner:

230 g sweet potato without shell
1 tablespoom onion (86 g)
1 tablespoon coconutmilk
1 tablespoon tomato paste
90 ml vegetable stock
1 teaspoon soy sauce
75 g tofu, smoked
1 teaspoon olive oil
1 pinch nutmeg

After you bought all of these, you need to prepare it.

1.Peel and dice the sweet potatoes. Roughly chop the onion. Cut the tofu into about 0.5 cm thick cubes.

2.Bring a pot of water to a boil and cook the sweet potatoes for about 15 minutes until soft.

3.Heat the olive oil in a non-stick pan over medium heat. Roast the tofu golden brown on both sides, deglaze with soy sauce and simmer for about 1-2 minutes. Then remove the tofu from the pan.

4.Add the onions to the pan and fry until translucent. Stir in the tomatp paste and saute´briefly.

5.Add the vegetable stock and cook until a creamy sauce is obtained.

6.Drain the sweet potatoes, put them back in the pot and stir in the coconut milk.

7.Season with salt, pepper and nutmeg and stomp with a potato masher or a fork to a puree.

8.The sweet puree with the tofu and the garnish.

9.Enjoy your tasty dinner.
Duplicate the mass if you wanna make more.


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