Embrace - One woman's journey to inspire everyBODY

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Embrace is a movie by Taryn Brumfitt. It focuses on her journey to self love and acceptance of her body. The movie changed my view on these issues completely. Taryn also launched the Body Image Movement, you can read about it here: https://bodyimagemovement.com/.

This Youtube-Video: https://www.youtube.com/watch?v=xppAodxtVbY

It's about the effects of social media on our minds and thinking and helped me really much.

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Eat Pray Love

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some of my favourite quotes

You probably know the movie Eat Pray Love with the beautiful Julia Roberts. The movie is based on the book by Elizabeth Gilbert, who wrote down her journey from depression to a fulfilled life. This book made me survive my darkest times, I reread it everytime I experience a depressive episode. Eat Pray Love reminds me that a happy and fulfilled life is possible even afterwards.

Please always remember: you are enough.
Take care of yourself!
Love, Natalie ♡