Hi guys,
We're already at the week # 4 if I remember. Honestly I kinda lost the count but anyway. So let's dive in for this recipe. I hope you'll enjoy it!

food, smoothie, and summer image
  • 1 pear
  • 1 banana
  • 1 cup of skim milk or almond milk
  • Vanilla Yogourt or ice
  • 1/2 teaspoon cinnamon (if you want)
fruit, banana, and pineapple image


1. Put all ingredients in a blender.

2. Blend until smooth and serve.

3.Enjoy! :)

Image by ANNA ❃

This pear banana cinnamon smoothie is healthy, high in protein and a great afternoon snack or even breakfast you can make in minutes.

xx Ro