NOW:
MY WEIGHT: (55 kg)

DIET
Breakfast:
- cup of tea without sugar and milk
- oats

food, healthy, and vegan image

Snack:
- 1 cookie
- pumpkin seeds

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Lunch:
- yogurt
- cooked black bean pasta

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Dinner:
- vegetable soup without salt
- three eggs omelet and some vegetables

healthy, fruit, and vegan image dinner, fall, and soup image food, healthy, and eggs image

WORKOUT
standing bicycle crunches (x20)
wall push-ups (x22)
claps over head (x15)

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clapping crunches (x20)
fire hydrant left (x20)
plank (30s)

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THAT'S ALL
I HOPE YOU ENJOY

Caroline

my Instagram - https://www.instagram.com/karolina_greb/
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