This delicious blueberry oatmeal feeds a crowd, you can make it the day before you want to serve it.

Blueberry-Coconut Baked Steel-Cut Oatmeal

blue, blueberries, and eat image

Prep: 5 mins
Cook: 1 hr
Yields: 8-10 servings

Ingredients:

OATMEAL

  • 1 1/2 cups (260 grams) steel cut Irish oats
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon baking powder
  • 4 cups (950 ml, 32 ounces) unsweetened vanilla almond milk
  • 2 cups (480 ml, 16 ounces) light unsweetened coconut milk
  • 1 1/2 (240 grams) cups fresh blueberries (frozen OK too, do not thaw first)
  • 1/4 cup (47 grams) unsweetened dried blueberries
  • 1/4 cup (22 grams) unsweetened coconut flake
  • use pure maple syrup, honey or your favorite natural sweetener to taste

BLUEBERRY SAUCE

  • 2 cups (360 grams) fresh or frozen blueberries

OPTIONAL TOPPINGS

  • toasted nuts
  • coconut flake
  • whipped cream (vegan or not)
  • extra dried and fresh blueberries
  • coconut milk

Directions:

OATMEAL

1Pre heat oven to 350 degrees F with the rack in the center. Lightly coat a 13X9X2″ inch baking dish with cooking spray. Combine all ingredients in a large bowl adding blueberries and coconut last. Sweeten to taste. Bake for about one hour. The oatmeal will appear not done when you take it out of the oven. Remove from the oven and let it cool to room temperature. Then put it in your refrigerator overnight for best results. It will thicken nicely as it cools.

BLUEBERRY SAUCE

1Heat the blueberries with a splash of water over medium high heat. When you hear them sizzle reduce heat to medium and cook for about 5 minutes until saucy. Mash the blueberries against the side of the pan with a spatula.

2Serve oatmeal with some almond or coconut milk and blueberry sauce.
A vegan & gluten free meal to suit anyones cravings!

Image by ♔Coco♔
Focus on your health, not your weight..