Hi everyone,
I'm going to share something with you today that really helped me out.

Do you ever feel, stressed out, depressed, or like there is something missing? You probably have experienced at least one of these feelings. So here I have the 30 Days of Happiness Challenge. Each day, pick something off the list and try it out. If there is something you don't want to do, don't do it. This is about making yourself happy, not completing everything on the list.

put fresh flowers on your table

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Flowers are a beautiful way to brighten anybody's day!

go get your favorite treat

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A treat will cheer you up instantly!

no social media day

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Sometimes a little time off the screen can make a big difference.

call a friend

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Give them a call, not a text. It will make both your days a little better.

listen to your favorite song

Image by Cris Figueiredo guitar, light, and diy image
Relax and enjoy your music.

15 minutes of exercise

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It doesn't have to be running a mile-simple yoga will do just fine.

hug someone you love

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And make sure to do it tight!

do one small random act of kindness

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There is no such thing as being too kind.

watch a funny movie

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Invite a friend over and watch your favorites!

dance to happy music

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You don't have to be a dancer to do it-dance in your room if you must!

no complaining all day

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This will not only make you feel better, but it will make others feel better as well.

color a picture

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It is relaxing and you don't have to be an artist to do it!

doll yourself up

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Make yourself look nice-you'll probably feel nice too!

start a new book

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Or finnish one if you would like.

take a walk

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Don't forget to stop and take in the view!

play with your pet

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Even your pet snake might want to play!

get a manicure

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Or a pedicure!

spend a one on one with your favorite person

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Go somewhere you both love-or hang out at home.

plant flowers

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Or cacti!

go for a drive with no destination

beach, blue, and summer image car, friends, and tumblr image Image by ŕâbãb":)mïnøùchå girl, free, and freedom image
Maybe bring some friends and make a road trip out of it!

bake cookies from scratch

christmas, Cookies, and xmas image chocolate, desserts, and food image Image by angelja christmas, Cookies, and winter image
Make sure to lick the spoon!

take a nap

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Invite your kitties to join you!

write down things your good at

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Because you are good at many things.

declutter the busiest room in your home

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A cleaner room makes anyone happier.

buy something you have been wanting

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Maybe you have wanted a pet for a while-or maybe it is something as simple as a flower.

visit a lake

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Take a boat out, or try going for a swim.

go out to dinner

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Go to your favorite, or maybe try a new place.

plan a future dream vacation

shoes, building, and new york image rain, umbrella, and city image street image flowers, strawberry, and wine image
And maybe one day you will live that dream!

take a day off

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I highly suggest taking a bubble bath.

buy a gift for someone you love

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Make someone else's day better!

And that is the 30 ways to make youself a little happier! Let me know if you try this, and how it turns out.

-Elisabeth