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Do you ever have those days when nothing goes right? You wake up in a bad mood (usually you don’t even know why) and everything goes downhill from there… Before the day starts you already want to go home, get under the covers and stay in bed for the rest of the week. Unfortunately that is not an option but at least you can always take a nap! There are so many ways to deal with such situations and you simply have to figure out what works for you.

Think logically.
Have you ever thought that the reason everything goes “wrong” is simply because you choose to see it that way? One little thing goes wrong and you decided the rest of your day will be a disaster. The trick is to not let all the negative thoughts take over! It is not the first nor the last day that your train is delayed, it is pouring and you forgot your umbrella at home, you got your period 3 days earlier than expected and you thought you had leftovers in the fridge but then remember you got hungry late last night and demolished them. 🙂 Do not give too much value and energy to things that don’t deserve it. You have dealt with everything before and you can deal with everything right now so do not let a series of unfortunate events ruin your mood and your day.