Nothing more appropriate than adding "You are your worst enemy, it is your negative thoughts that hold you back. Nothing else! - Leon Brown" to this photo. One of my favorite fitness wear that I love just because of the words inscribed on the top. So many times I did this to myself, It's much easier to be your own enemy than to be your truest friend! Something that tends to slip past a lot of people is that your thoughts, your ideas, your beliefs, your perceptions are creating your life, even if you are not conscious of it. Becoming your own best friend and recognizing how you are your own worst enemy is the work every one of us has to do, it just is a matter of when we decide to do it. Learn how to prioritize, to see objectively what's best for you (what you really want) then love yourself enough to actually try to get it. Loving yourself is being your own best friend, your own caretaker, your own confidante and your own source of fulfillment. So Inhale the good and Exhale the bad, Love yourself. Take care xoxo