A poem to help celebrate #WorldMentalHealthDay and to all those who continue to fight for life. Be there for someone you know who needs it.

Feeling empty and alone
Caged in a small space
Uncertain and afraid
Of what may it become

A feeling of unbearableness,
The sight of tears running down your eyes
Something that is beyond your control
Sometimes you just wished it would all disappear

Yet through it all you survive
Day by passing day
With your battle scars in display
For them to see or maybe to hide

No it isn't easy and yes it takes time
But surely, slowly it will be better
Those dark cloudy days even if the sun shined
Will soon up lift to a brighter day

Know you are worth more than enough
Are stronger than you believe
And can be happier and free
Just take time and let others in to help

I don't own the picture