write it down

All the stresses of everyday life should come out on this piece of paper. Write down your worries, your planes even random thoughts.

book, indie, and pastel image book, flowers, and aesthetic image Image by evgenyaxx Letter, Paper, and words image

be with nature

Take a walk with your friends or go by yourself and take in all the natural beauty.

Inspiring Image on We Heart It gif and girl image flowers, rose, and pink image flowers, pink, and rose image

light it up

Lights are very relaxing so have as much as you can as you can never have too many candles or fairy lights.

rain, bed, and cozy image home, light, and room image


Healing crystals are a great way to relieve stress. Rose quartz are my favourite crystals.

crystal, magic, and candle image book, crystal, and flowers image

herbal tea

Green tea, ginger tea, peppermint tea, camomile tea are some of my favourites.

photography, relax, and tea image

Overall just like a happy positive life. Distance yourself from people who bring you down and cherish every moment in life. And keep smiling.