💫take a shower
💫or at least wash your face
💫dink some (almond) milk
💫put on something white and soft
💫listen to classical music
💫cuddle with your pet
💫tell someone how much you like them
💫paint your nails with sparkly polish
💫take a nap
💫give something back to nature
💫prepare a plate of fruit
💫go outside and find a nice spot to sit
💫dance as if you were a little girl
💫bake a sweet treat
💫read
💫pick some flowers
💫make a collage for your bff/mom etc.
💫braid your hair
💫write a letter to yourself
💫drink camomile tea
💫water your plants
💫forgive others and yourself