♡hello people♡

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This is a really sensitive topic for me to talk ever since I suffer from anxiety even though I haven't searched it enough and haven't talked to anyone about that. In the other hand I feel like this is just the phase of the puberty.

🔼Researches have shown that anxiety is a form of mental illness that comes along with another mental illness the most common being depression.

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🌼Have you ever felt as if you are running in an endless marathon with all of your strenght and even when out of breath you just couldn't stop? Have you ever been so afraid that your hands started shaking and the tears couldn't stop falling? Do you feel like you talk so loud but then everyone looks at each other without glancing at you and then you realise that you talked really low? Do you feel small? Do you overthink? Do you feel sad for no reason? Do you think you're just not enough? Do you see the glass full empty? Are you always on the edge? 🌼

➳These are just some of the symptoms you have experienced if you deal with anxiety.

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⚡ No it's not daily. Sometimes it doesn't appear even in the week but when it does it returns stronger.

⚡I know why you don't go to a therapist. You think this is not serious enough that you will deal with it that its just temporary sadness and temporary anger. But then it strikes again and sometimes it strikes twice and then you start wondering : Do I need help?

⚡Sometimes is just anger that suddenly occurs and activates the nervs in your body making them beat like a machine would faction in a factory. Sometimes is just sadness after thinking how plain and dull or sad your life is. Actually no, after overthinking because that's the thing you do the most in your life. Sometimes though its both. The pain makes your flesh being worn off of your body making it bare with all the bloat running like a stream. Your heart is so big but yet powerless to what is going on. The anger makes your veins popping out and the breath of yours sounding harsh and rough.

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☀None of my previous articles were like this but I really needed to share this with you.

You are not perfect, but you are one of a kind
You matter
The sad will always be there but so must the happy

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Stay positive ✌