• Take care of your body , look at what you are eating.Learn the benefits of good foods and try to eat more the good ones ,step by step everyday.
  • Dont compare yourself to others. Look at how you view others. You are unique dont be jeaulous of them, work hard to be who you want.Others should inspire you and not make you feel bad. Get inspired and make compliments.
  • Be carefull of your words,because they have a big impact in your life.They also affect others and influence them so think before you speak.
  • Surround yourselft with people that make you feel good and motivate you.Start saying no to people that bring you down.