Sometimes it's very hard to stay motivated,sometimes laziness is tempting and that's very normal but you know what they say "if you believe you can,you're halfway there".We all need a little bit of motivation so here are some ways for you to stay motivated:
-Set a goal and visualize it down to the most minute detail. See it, feel it, hear the sounds that accompany the end result.
-Make a list of the reasons you want to accomplish your goals
-Break the goal down into smaller pieces and set intermediary targets — and rewards.
-Pre-determine how you will deal with flagging motivation
-Visualize The Results
