



- Sleep, sleep and sleep
- Do physical activities
- Talk to your friend or family member
- Eat healthy
- Take a break
- Meditate
- Watch a movie or show
- Get some air
- Go on adventure
- Blast music
- Believe in yourself
- Look up the stars
- Write it down on paper
- Buy yourself something nice
- Cook or bake your favorite food
- Avoid negative people
- Read a poem
- Watch animal videos
- Get a massage
- Pamper yourself
- Always think positive
- Take time to be alone and enjoy it
- Doodle
- Take a bath or shower
- Drink wine
- Take one thing at a time
- Make a plan
- Listen to yourself
- Ask for help
- Slow down
Take it easy and relax because everything will be alright :)
Check out my other article on how to be happy. Good luck to all and take care. <3