I was overweight a few years ago. I never really worried about it. one day I decided to eat healthier and stuff, and i lost weight. It felt nice. Then i started to become very restrictive. I stopped eating breakfast and lunch. Lost some more weight. All i cared about was my weight. It started to become an obsession. I struggled with this for about a year. Then I pulled myself out of the hole I had fallen into, and I started eating at least three times a day again. I now eat a lot of healthy stuff, like fruit, vegetables and all that jazz. I still really worried about my weight and stuff, but hey, at least I was eating normal again. I still was kinda scared to eat unhealthy stuff, because i thought that eating one unhealthy thing would make me fat. Let me tell you: that's not true. Of course if you eat a lot of unhealthy stuff on a daily basis, you are going to gain weight. But one unhealthy meal won't make you fat honey. If your'e craving something, your body probably needs it. So don't be afraid to eat it. Today I was craving dark chocolate SO MUCH. Ya know what I did? I walked my ass to the store and bought some. I got home and just ate it, without worrying about a thing. It felt amazing. Please, do not starve yourself, or be SUPER restrictive. You gotta treat yourself sometimes. If you are reading this, and you have not eaten anything yet, baby please go and eat something. You will feel so much better. If you can not get yourself to eat, please get help from a professional. There are so many people who can help you. I love you so much, and I'm here for you okay? I'll pray for you. Stay strong, you can do this. Love,me.<3