this is the second part of tips.
-remember you are gorgeous no matter what and if these don't improve your skin, dont worry and relax-
4) Get good sleep! Sleep offers the kind of results that no face cream can mimic.
5) Wear sunscreen! Wear at least SPF 15 every day (higher if you're spending time in strong sun) to help prevent skin cancer, wrinkles and sunburn.
6) Eat chocolate!! Dark chocolate is full of antioxidants that help protect your skin, and eating a small piece will send all sorts of satisfied, happy feelings to your brain.
Face Mask Recipes (only 2 per article)
1) avocado mask-
{1/2 avocado, teaspoon plain organic yogurt, 1 teaspoon of honey}
This moisturizing mask is great for stressed-out skin from a day outdoors. Mash the avocado until it's soft and then mix in the yogurt and honey until it forms a paste. Apply to your face and leave on for 10-15 minutes. For a more intense dose of hydration, incorporate one or two teaspoons of virgin olive oil into the formula, which instantly softens and smoothes skin.
2) honey mask-
{2 tablespoons of pure honey, 1 teaspoon of cinnamon, 1 wedge of fresh lemon}
Warm the honey in the microwave for a few seconds, then combine it with the cinnamon and the juice of a lemon wedge into a small bowl. Cinnamon is known to reduce inflammation and redness—plus, it sops up excess oil when applied topically. Lemon acid not only helps exfoliate your skin, but can minimize the appearance of dark spots, too. Gently massage the mixture onto your face and leave on for about 15-20 minutes, then rinse off.
okay sorry this was long, but i hope this helped. have a great day loves!
