Hii so I thought I'd make an article on different things to help improve your skin.

-also remember that everyone's skin is different so some of these tips won't help for some-

1) Drink water!! now this is a very obvious tip for skin care. Just one of the reasons is because water is essential to maintain the optimum skin moisture and deliver essential nutrients to the skin cells. It replenishes the skin tissue and increases its elasticity. This helps delay the appearance of signs of ageing like wrinkles and fine lines. There are plenty more skin benefits to drinking water, but that's more of another article topic.

2) Don't touch your face! okay yes, another very obvious tip but it's very essential to skin care. If you are acne-prone, absolutely face-touching can lead to breakouts. Rather than the word ‘cause,’ however, think ‘trigger.’ Acne is caused by the confluence three factors: excess oil, excess skin shedding and p. acnes bacteria,” said Dr. Shamban. “What touching can do is spread existing p. acnes — the culprit behind red inflammatory acne papules, pustules and cysts — on the surface and beneath the surface of the skin.

3) Don't over exfoliate! Over-exfoliating pulls cells away that are not ready to be shed, which can trigger irritation and inflammation, and even worsen acne breakouts. So if you do exfoliate, I recommend only doing it 2-3 times a week (depending on skin type).

okay I will make a part two, but I hope this helped ❤️