Hey guys!!!
I just wanted to post some pictures that will help you a lot if you are doing excersise or if you just want to feel better with your body. I hope you like it because these images really work for me and I feel much better doing excersise.

quotes, myself, and motivation image
First of all you have to know that you are doing this because of you not because of the opinions of others. Just you and your body.
body body Superthumb nike
You also have to know that excersise is not a punishment. You can eat perfectly without having to punish your body. Just eat healthy. Just do it. Trust yourself and know your limits. http://weheahttp://weheartit.com/entry/295551727/via/nadiagarrtit.com/entry/295556515
avocado drink fitness
And not just excersise is important, what you eat and drink is essencial.
healthy, water, and fitness image
Those are the only steps and rules that you have to follow.
quote, determination, and satisfaction image
Doing sport and eating well will make you feel satisfied with yourself and you will gain self-esteem. Also it reduces depression and stress.

THESE THINGS ARE ESSENCIAL TO LOVE YOURSELF AND TO FEEL BETTER WITH YOUR BODY:
THINK postively
EXCERSISE daily
EAT healthy
WORK hard
STAY strong
WORRY less
DANCE more
LOVE often
BE happy

eat fit

Dear stomach you're bored, not hungry, so shut the fuck up.
SUPER IMPOORTAANT:
Don't put a deadline on your body.You have your entire life to be healthy and happy. Losing 20 lbs in 30 days doesn't mean anything.