We all have those days where everything goes wrong. Whether it's from waking up late or spilling our coffee. Our laptop shut down with everything we just worked hard on or our phone cracked and doesn't work. They happen as much as we hate them. So, here are some tips to get through a bad day.

#1. Accept what happened. Realize you're having a bad day and don't go into some slump try and find ways to fix it.

#2. Treat yourself. Whether it's a getting a drink from Starbucks or buying a new shirt. When you're having a bad day it's a good idea to do something that makes you happy.

#3. Don't isolate yourself. I know our first instinct when having a bad day is going to a place where we feel most comfortable. Call up a friend or family member to talk to them or even better go hang out with them.

Those are my top three tips for getting over a bad day. Message me with things that help you get through a bad day.

-Anna