“Keep your face to the sunshine and you cannot see a shadow.”

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Positivity makes life feel lighter and not so tiresome. It opens up new paths to where you want to go and it helps you to more easily overcome setbacks and learn something good from them.

So, It is important to replace the negativity in your life for positivity.

What you let into your mind during your regular day will have a big effect on how you think and feel... So think happy thoughts!

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The happiness of your life depends on the quality of your thoughts.

Also be grateful for the few things that you have that you often take for granted whether it is family, friends or your pets because many in the world may not have these things.

"When your lens that you view your daily life through is tinted in a negative way then it’s easy to miss the things you can actually be grateful for."

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Take a minute or more to reflect on what you can be thankful for.