Helloo
We all know it's a bit (so) hard to get out of bed every single morning, and it may ruin our hole day. So here are some ways to start your day and have a better morning !
Number one

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Don't hit snooze

Number two

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Hydrate

You can add lemon, cucumber or strawberry slices for better taste and hydration.

Number three

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Don't touch your phone

Do more things that make you forget to check your phone.

Number four

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Focus on today

Plan out the day, take your agenda and write down what you're going to do. A goal without a plan is just a wish.

Number five

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Don't turn on the light

Get some natural light and some fresh air.

Number six

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Stretch

Some stretches and splits will never hurt.

Number seven

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Make your bed

"If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and it will encourage you to do another task.. A made bed gives you encouragement that tomorrow will be better" -William H. Mcraven.

Number eight

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Exercise

Practice sports you like, and even a small morning walk will help !

Number nine

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Make a healthy breakfast

Opt for some fruit pancakes, yummy smoothies or avocado toasts.

Number ten

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Listen or Read

Or whatever you like and enjoy your day !

Hope you liked it and see you next time ! #ZEN